Breathwork
Breathwork Teacher Training
Breathwork Teacher Training
Bay Area Sept 13th and 14th 2025
Makawao Feb 21st and 22nd 2026
NEXT TRAINING COMING SOON- Email to get on the waitlist and for more info
PRIVATE, CORPORATE, & ONLINE BREATHWORK:
Private Online and in Person Sessions Available
Please email to schedule: Drsarah@rothman.com
Next Online Breathwork Group
Date: Monday, April 27th
Time: 2pm HST/5pm PST/6pm MST/8pm EST
To Register:
Venmo or PayPal $33 (please add email and date in your Venmo message)
venmo @Sarah-Rothman-808
paypal @srothman808
IN-PERSON BREATHWORK CIRCLES:
Fridays at Lumeria Makawao
REGISTER HERE or through Instagram: @drsarahannerothman
Breathwork & Brunch On The Farm
Location: Moku Roots Farm In Kula
Dates:
- Sunday, May 17th
- Sunday, June 28th
Time: Breakwork 9:00am - 10:00am followed by a vegan farm-to-table brunch
She Rises, She Returns. A Women's Beltane Retreat on Makawao
Date: May 1-3 2026
Join us for this 3 day Women's Beltane Retreat on the beautiful island of Makawao. We will weave daily Breathwork, Yoga, Astrology and Somatic Practices to open the body and tap into your feminine wisdom and intuition. We will honor the divine feminine through womb healing, herbal wisdom, practices and ceremony to honor cyclical living and connection to each other as women and the land. Heal and create through the power of your womb.
Moorea Whale Swim Women's Retreat

Sept 27-Oct 3/2026
Join us for 6 nights 7 days in the magnificent South Pacific Island of Moorea. This famous jewel of Polynesia is one of the three places on Earth where swimming with Humpback whales is permitted. The majesty of these sentient beings will inspire you, activate your relationship to the deep blue and awaken your consciousness. Enjoy a variety of ocean adventures including: swimming with Humpback Whales, Snorkeling with Stingrays and Reef Sharks, Kayaking in the lagoon off the property's lanai and more. Engage in heart opening Breathwork, empowering vocal activation and authentic sisterhood connection.
Register and More Info:
https://www.wetravel.com/trips/moorea-mana-whale-journey-retreat-dr-sarah-rothman-7343514600
Second Whale Swim Retreat
Sept 22-27th 2026
All genders, couples, and families welcome on this one.
Register and More info:
https://www.wetravel.com/trips/mo-orea-whale-swim-retreat-dr-sarah-rothman-0890751364
Makawao Ocean Retreat- Breathwork, Sound and Movement

Featuring Sounds of the Ocean and Dr. Sarah Anne Rothman
February 11-16/2027
Our February 2026 Makawao Ocean Retreat was magic. Our annual Makawao Sounds of the Ocean Retreat is back again next winter.
Early Bird Registration is Now Open! Use Code:
EARLYBIRDIE on check out for early bird rates!
Join Award Winning Sounds of the Ocean and Dr. Sarah Anne Rothman on this 6 day Breathwork, Sound Healing, Movement and Ocean Conservation Retreat.
Retreat Includes:
- 6 days 5 nights lodging at the lush north shore Lumeria Makawao Educational Retreat Centre
- Private Chartered Whale Watch Catamaran exclusively for our retreat guests during peak whale season
- Private Whale Watch Outrigger Paddle and Cultural Immersion
- Breathwork & Meditation Daily Workshops exclusively for retreat guests
- Access to all of Lumeria's daily classes
- Sound Healing & Immersive Concert by Award Winning Sounds of the Ocean.
- Sound Baths and experiences throughout time on retreat.
- Mindful and Somatic Movement workshops exclusively for retreat participants
- Farm fresh Organic brunch daily and some other meals
- Private Farm dinner and celebration for Retreat Guests at Moku Roots Farm with beautiful sunsets and views of entire island
- Sunset and Sound at Haleakala Volcano
- Mindful Beach Clean Up and Meditation to offer back to these lands and waters
- Ocean Conservation- a portion of registration fees will be donated to support ocean conservation, to inspire lifelong environmental stewardship and ensure the survival of coral reefs and turtles in Hawaii
Register Here:
Colorado Hot Springs Women's Retreat
We are coming back to the beautiful mountains of Colorado for another Women's Hot Springs Retreat. You asked, we answered 🙂 Our last few retreats were so magical we are committing to offering them twice a year. Moms, daughters, aunties, friends, sisters, grandmas and all women welcome. Soak in the healing waters of Natural Hot Springs, surrounded by snowy mountains and beautiful Colorado skies. Honoring the sacred in what it means to be a woman, a mama, a friend, an auntie, a daughter and a grandma. Daily yoga (Kundalini and Vinyasa), Breathwork and other special workshops for Mamas, daughters, aunties, grandmas, friends and the special women and girls in your lives. This sacred container is dedicated to fostering meaningful connections and belonging between women of many faces and ages. Soak in the healing waters of natural hot springs, embraced by the mountains and beautiful Colorado skies.
Breathwork is a deeply healing and sacred ancient practice. It is one of the most powerful modalities I have ever witnessed and beautiful because it is all about self-exploration and self-healing. It is an active and energizing form of breathwork that goes deep beyond words.
It brings out the medicine within you.
It can help spread light, move stagnation and old stuck energies, emotions and patterns. It can help release trauma, grief, and pain that we may carry from our childhood, for our parents, from our ancestors. It can help deepen self-love as well as love and compassion for everything that surrounds us. It can bring out the wildest joy and the most tender of tears. It is a beautiful practice to expand and explore creativity, connectedness, and purpose. I am in love with this work, as it has helped me and all those I have worked with expand on so many levels. One Breathwork Healing session can feel like 20 years of meditation, therapy, or yoga. It cracks the heart open quickly and is accessible to everyone.
I completed my certification in Healing Breathwork through David Elliott and have been weaving this sacred modality into my clinical practice. I am devoted to continuing to explore this incredible healing practice, as I have witnessed over and over again how deeply it can help people heal themselves. I am honored to offer this work in Makawao and to the Bay Area Community. I am currently offering one on one and group breathwork sessions virtually. I hold group breathwork circles at various locations on the island and in the Bay Area as well as biweekly live breathwork groups for those near and far.
I am passionate about bringing health, wellness and mindfulness into the workplace. I have led numerous in person and online Breathwork and Meditation sessions for several companies and institutions including Robinhood, Maze Therapeutics, The Bay School San Francisco and others.
For Corporate Inquiries, e-mail Drsarah@rothman.com
Register for the upcoming Breathwork Events Here.