Breathwork
Next Group Breathwork Circle (ONLINE):
Heart Love Medicine Group:
In circle, connection, and community we will explore ways to offer our heart chakra and meridians some love. I am in love with facilitating these groups because our physiology is energy and our energy is physiology. Also, group medicine magnifies healing, amplifies wellness, and is way more fun than most doctors' offices.
As we move into the season of summer and the solstice on June 21, we will honor the element of fire and the meridian of the heart. We will explore herbs, foods, and lifestyle guidance to support the cardiovascular system, and the essence of the heart tapping into physiology, functional medicine, emotions, and spirit. We will play with all kindsa magic including acupressure points and the breath to nourish and optimize the heart and all her relations.
In-Person Breathwork Circles:
Fridays at Lumeria Maui
Register Here:
https://linktr.ee/drsarahrothman
Register in my linktree through instagram:
@drsarahannerothman
JOIN US ON OUR NEXT MAUI RETREAT:
Retreat in Collab with Lumeria Educational Retreat Center
The Art of Radical Self Love
June 9th-12th, 2023
More Info & Registration Here:
CLICK HERE to register
Kamaaina/Maui Resident Rates
Breathwork is a deeply healing and sacred ancient practice. It is one of the most powerful modalities I have ever witnessed and beautiful because it is all about self-exploration and self-healing. It is an active and energizing form of breathwork that goes deep beyond words.
It brings out the medicine within you.
It can help spread light, move stagnation and old stuck energies, emotions and patterns. It can help release trauma, grief, and pain that we may carry from our childhood, for our parents, from our ancestors. It can help deepen self-love as well as love and compassion for everything that surrounds us. It can bring out the wildest joy and the most tender of tears. It is a beautiful practice to expand and explore creativity, connectedness, and purpose. I am in love with this work, as it has helped me and all those I have worked with expand on so many levels. One Breathwork Healing session can feel like 20 years of meditation, therapy, or yoga. It cracks the heart open quickly and is accessible to everyone.
I completed my certification in Healing Breathwork through David Elliott and have been weaving this sacred modality into my clinical practice. I am devoted to continuing to explore this incredible healing practice, as I have witnessed over and over again how deeply it can help people heal themselves. I am honored to offer this work in Maui and to the Bay Area Community. I am currently offering one on one and group breathwork sessions virtually. I hold group breathwork circles at various locations on the island and in the Bay Area as well as biweekly live breathwork groups for those near and far.
I am passionate about bringing health, wellness and mindfulness into the workplace. I have led numerous in person and online Breathwork and Meditation sessions for several companies and institutions including Robinhood, Maze Therapeutics, The Bay School San Francisco and others.
For Corporate Inquiries, e-mail Drsarah@rothman.com
Register for the next Online Breathwork Group Here.
