Breathwork

It can help spread light, move stagnation and old stuck energies, emotions, and patterns. It can help release trauma, grief, and pain that we may carry from our childhood, from our parents, from our ancestors. It thaws, it excavates, it recalibrates and fine tunes. It can help deepen self-love as well as love and compassion for everything that surrounds us. It can bring out the wildest joy and the most tender of tears.

It is an amazing practice to expand and explore creativity, connectedness, and purpose.

It activates DMT (known as the spirit molecule in the brain) in the Pineal Gland, so for some folks it can be a deep psychedelic journey.

I am in love with this work, as it has helped me and all those I have worked with expand on so many levels. One Breathwork Healing session can feel like 20 years of meditation, therapy, or yoga. It cracks the heart open quickly and is accessible to everyone.

I have been studying and teaching Breathwork for over a decade and completed my Healing Breathwork Certification through David Elliott's lineage. I have been weaving this sacred modality into my clinical practice and now teach Breathwork Facilitator Trainings to help spread this work around the globe.

I am deeply devoted to this practice as it has been a life saving tool in my own journey and for so many others, and I have witnessed over and over again how deep it goes.

I am honored to offer this work in Maui, to the Bay Area Community and around the World.

I am currently offering one on one and group breathwork sessions virtually and in person. I hold group breathwork circles, events, and retreats at various locations in the Hawaiian Islands, in California and around the world, as well as Monthly Live Zoom Breathwork Groups for those near and far. I also offer Breathwork Facilitator Trainings a few times a year and carefully curated events for companies and organizations.